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The New Book of Yoga

Price u$a 10.50.-

DML code 7403

This book offers the reader all the necessary information to start practicing yoga at home, the essence of the practice is established in the basic routine, on page 64 and 65 there is a simple diagram that shows the beginner how to proceed.

In the chapter “The Cycle of Life” you will find modified practice sessions for certain ages and different physical conditions, especially during pregnancy and old age.

It is importantto follow the instructions in the book to build their daily routine according to their needs.

Contents:164 pages with illustrations, exercises and tables of daily routines.


Delivery:online against payment via email, WhatsApp or Cloud


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  • The formats are PDF so you can receive them in your WhatsApp, mail, cloud, etc., unlike an E-Book that you must download an APPS to open it for the format they present.


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  • When you make the payment, the platform sends you the file by mail and WhatsApp, in the same way in the next few hours, regardless of the country you are in, they will call or write you by WhatsApp to confirm receipt or solve the need.


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